Youths Experience Sharing about Benefits of Meditation

Kuala Lumpur, Malaysia – What Youths have to say

Lakshmi: Hi, my name is Lakshmi. I am 14 years old and I’ve been meditating for my whole life.

Susie: I’m Susie. I’m 16 years old. I’ve been in Sahaj for seven years.

Siew: Hi. I’m Siew Kwan. I’m 14 years old.

Lakshmi: Sahaj has benefited a lot for me. For example, when I meditate, I feel calmer and I don’t get easily angry at people.

Siew: When we meditate, we feel relaxed and no pressure at all.

Susie: When in Sahaj, I’m very happy there because I meet a lot of friends with different cultures, like Lakshmi. We got no pressure as school, like exams, everything else. We don’t think like past or future, we always stay in present.

Lakshmi: And the friends we make, the more we go deeper in meditation, we get closer to them, we share more stuff.

Susie: We also get a lot of knowledge of Sahaj, different things and our thinking also, we’re wiser than before.

Lakshmi: Also in Sahaj, we know our faults, we know what’s wrong with us, I mean, the bad things about us. Everybody has weakness, nobody is perfect so when in Sahaj, we know our faults, we know how to fix them by meditating.

Susie: We also can solve our problems with meditating and always protect. So, thank you for listening, I hope you can join us meditate.