I’m Alex. I was born in Russia. I’ve been in Sahaja yoga since I was 3 years old. So, all my life, I’ve been in Sahaja yoga. I feel that Sahaja yoga brings peace and joy to me. I feel like Sahaja yoga is the heaven on Earth, it’s a lot of fun, it brings peace. That’s it, I don’t know what to say.
My name is Zelja. I’m originally from Russia. I’ve spent most of my young years in America and I came to Sahaja Yoga in year 2000. I started practicing more consistently. I just feel that Sahaja yoga has brought great benefits to my life because I came to Sahaja yoga after years of seeking, I was actively seeking for some greater answers about life, about my direction in life. I didn’t come as a young person, I didn’t come for any health issues, I know some people come for that reason, but for me, personally, it was more of a philosophical journey in which I couldn’t find any answers at the time, although I was looking into religions and I was looking into some gurus and so on, but nothing so serious. Because when I came to Sahaja yoga, I felt that it gave me direction in my spiritual life. I felt that at last I could…
Benefits to Sahaja yoga and why I practice it, I practice Sahaja yoga because it helps me in my everyday life, it helps me reduce the stress from school and college stuff, my classes. So, whenever I feel stressed from class, like I have a test tomorrow, I meditate for a while, I get calm and I’ll study again. It helps me with my tests. I study better and it generally keeps me peaceful and also, it’s nice in a more personal way because community in Sahaja yoga is very close so you have many good friends and lots of friends all over the world. That’s about it.
They talk about physical postures, they’re doing yoga in a different way. Our yoga is more directed in spirit, it has gone over spiritual radius. It gives you so many things which are not given by other types of yoga. the most important thing is peace of mind. Somebody can have a lot of fantastic things, a lot of things in their life but the peace of mind is very important. Not only that. In addition to Sahaja yoga.
Hi, I was a software developed and Sahaja yoga helped me to do my work better and then cure my health from my health diseases and it improved me in all aspects that I could imagine. Thank you.
Probably the most important benefit is that Sahaja yoga really helps to pluck out the deep root of any kind of psychological or emotional or physical problems that we have. If you go a psychologist, they will take you through the labyrinth of your mind for years and never solve your problems. If you have a physical ailment for the doctors, they try and give you different medicines. But, if you have emotional problems, you can never solve them on your own. You have to go into therapy for years. With Sahaja yoga, what you’re doing is going back to the primordial spirit that exists within yourself and this is the greatest doctor of all, the Divine Mother that’s inside of us. When this divine Mother activates her energy and makes us connected to our Creator again, everything can happen miraculously and instantaneously. You can move mountains if your faith is strong enough. Sahaja yoga is the only answer to world salvation and total health and happiness.