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Postcard from Windsor 2010: James “Helps me relax, keeps me centered”

My name is James, I live in Windsor. I’ve been coming to meditation here since it started and it’s been working pretty good for me. I really enjoy the classes. It’s taught well. I feel it just helps me relax and focus more on what’s important for me in life and keeps me centered. I feel good and I like the class and I will continue and it’s good, I recommend it to some people if they haven’t tried it, come and check it out.

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