Philip’s Testimonial on Health Benefits – Sahaja Yoga Meditation

It introduced me to something that is probably the most important thing I’ve ever found in my life and I don’t say that lightly. Like, I’ve been suffering from chronic pain and I don’t take medication because this meditation helps me to manage my pain. Even just that alone is huge for me because my doctors basically told me there’s nothing we can do for you. So, if I didn’t find this, I would be in a lot of trouble.

Sahaja yoga and Shri Mataji offered me something, a gift, that I don’t know if I can ever repay. All I know is that what I have learned and gained from this meditation Sahaja Yoga and the community that I’ve been involved in, I just want to help others. I want to see other people grow, I want other people to not suffer. In other words, I want to raise the bar by challenging, not challenging people, but just trying to be the light in the darkness so to speak.


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